Virtual #CovidYoga via Facebook Live – March 16 2020

Twisty Hip Flow – December 2018

Upper Back & Shoulder Flow – December 2018

Vinyasa Flow Yoga on Negril Beach 1 of 2
Flow with Illinois yoga instructor, Jenny Guzon-Bae, in this 20 minute vinyasa flow sequence filmed on the beach of Negril, Jamaica – Dec 2011.

Vinyasa Flow Yoga on Negril Beach 2 of 2

Thank you to Susan Fireside of Winter and Construction
for featuring me in her video presentation
for the Midwest Yoga Conference
http://winterandconstruction.com/journalvideo.html

Video by Azahar Aguilar of Blue Osa Yoga Retreat Center Costa Rica

Video by Don Bae

Video by Scott Fancher