In order to learn and grow, we must commit to the practice—no matter what you practice. Yoga. Music lessons. Martial Arts. LIFE.

Once you choose to fully commit to the journey and trust in the process, the results show. And it’s not about developing a talent. It’s about developing a skill.

For me, practicing yoga has taught me how to skillfully walk through life with compassion and patience. There are many life moments that challenge me and my reactions, but Life, as in yoga, is a constant, committed practice for me to live my best self.